Considered like adaptognico, with the capacity to neutralize and to eliminate toxins in our organism. To reduce the free radicals, diminishing the aging. Also it is used to reduce or to eliminate the lateral effects of radio and chemotherapies, when it is used before, during and after the treatment. (Not to be confused with Peter Asaro !). One has been that clinically it reduces the effects of loss of hair, feels nauseous, vomits, estomatitis, irritation of throat, loss of appetite and insomnia. Advice to improve its feeding during the consumption of the Ganoderma lucidum. The best form to optimize its effects and to take advantage of it to the maximum, is consuming it frequently like a habit of life, accompanied by an optimal feeding and a style of healthful life, moved away of injurious habits like tobacco addiction, the saturated ingestion of alcohol, fats, sugars refinings, and a sedentary life. Besides consuming healthful drinks with Ganoderma regularly lucidum within his feeding, you can also improve to a great extent his health generally by means of improvements of his diet. To abstain to use the sugar as far as possible refining.
To replace by bee honey. Evite the foods process (for example, tinned foods, instantaneous vermicelli, gaseous, etc). Comer natural food a healthful mixture of each group of foods, the ideal is to maintain a balance nutritional. It includes all type of vegetables in its diet, especially with stems and the roots. Comer of 2 to 3 rations of fruits during the day. Beba more water. It tries to drink like minimum 8 glasses of water to the day. This will prevent the cellular dehydration and will improve its metabolic functions of its body to undo of the toxic residues.