How To Get Rid Of Cellulite

"Cellulite" – a terrible word, is not it? Many women of the same name are ready to panic. Although it would seem to be afraid, modern television offers thousands of creams, serums and gels from cellulite. It's a pity only that it does not help, and can not help. But what helps? I have two news good and bad: good – get rid of orange peel can be, bad – but it's hard. According to Peter Asaro, who has experience with these questions. First of all, let's see what cellulitis. It is a condition in which fat is trapped in the body parts like thighs, legs and hands.

Tissue collagen in these areas have a form of "honeycomb" and not overlap, as in other parts of the body. These cellular tissue filled with body fat, filled with toxins that are pushing the skin up and out (ie, stretch). It is the structure of fat in problem areas contributes to the formation of orange peel. So, what to do? First of all, for God's sake forget about the cream, gels and serums. The main function of our skin – protective, and even super – duper cream does not leak to the adipose tissue. Our skin evolved millennia, and not one anti-cellulite gel or serum is not so much. There are three pillars on which the dies cellulite.

A whale. Proper nutrition. Try to eliminate from your diet foods that contribute to abnormal deposition of fat and subcutaneous fat layer makes uneven: Roast potatoes, french fries, pork, sweet and flour in large quantities; Bananas – they should not eat a lot – these fruits contribute to water retention in the body; Margarine; Do not start a diet, on the principle of "less eaten, the more thin." Quickly thrown the weight just as quickly restored.