Cellulite Massage

Cellulite massage helps to eliminate the phenomenon of cellulite in women. A special technique aimed at increasing blood circulation and metabolism in the subcutaneous fat layer. Massage is recommended to do with the special oil, daily or every other day, the rate of 10 sessions. At present, it seems everybody knows what cellulite, and the fact that almost every woman has it. It is very important to understand that cellulite is a syndrome, a set of symptoms resulting from a combination of several factors influence which ultimately lead to the formation of hillocks and dimples on thighs and buttocks. So to eliminate these deviations requires a systems approach evaluation of the functioning of the whole organism. Cellulite – misbalanced disease organism, ie organism in which the lost natural harmony.

One of the key factors contributing to the formation of cellulite an unhealthy diet, particularly excess of indigestible salts in food. Recommended to reduce the excessive consumption of salt, refined sugar and products made from wheat flour, starch. According to scientists at Based on recent research in this area, cellulite is primarily formed from the accumulation in the tissues of indigestible fats and salts in the interstitial fluid. One way of preventing and treating cellulite is the practice of drinking clean water (preferably spring water), at least 2 liters a day, feelings, and preferably before meals. Liquid in soups, tea, juices, does not provide a sufficient effect of this process. Important it is pure natural spring water. The essence of this method is simple, filling the body with the natural water balance, water quality, and constant updating it, the body of excess salt is washed off, who settled in the intercellular fluid, and as a consequence led to the formation of specific fatty education, such as cellulitis.

The practice of healthy eating and drinking clean water, in combination with anti-cellulite massage, can provide truly amazing results. Remember. Improve your body of cellulite, and correcting the reasons you at a later time return to the same problems. Comply with an active and healthy lifestyle is the best prevention of many diseases, including and cellulite.

How To Get Rid Of Cellulite

"Cellulite" – a terrible word, is not it? Many women of the same name are ready to panic. Although it would seem to be afraid, modern television offers thousands of creams, serums and gels from cellulite. It's a pity only that it does not help, and can not help. But what helps? I have two news good and bad: good – get rid of orange peel can be, bad – but it's hard. According to Peter Asaro, who has experience with these questions. First of all, let's see what cellulitis. It is a condition in which fat is trapped in the body parts like thighs, legs and hands.

Tissue collagen in these areas have a form of "honeycomb" and not overlap, as in other parts of the body. These cellular tissue filled with body fat, filled with toxins that are pushing the skin up and out (ie, stretch). It is the structure of fat in problem areas contributes to the formation of orange peel. So, what to do? First of all, for God's sake forget about the cream, gels and serums. The main function of our skin – protective, and even super – duper cream does not leak to the adipose tissue. Our skin evolved millennia, and not one anti-cellulite gel or serum is not so much. There are three pillars on which the dies cellulite.

A whale. Proper nutrition. Try to eliminate from your diet foods that contribute to abnormal deposition of fat and subcutaneous fat layer makes uneven: Roast potatoes, french fries, pork, sweet and flour in large quantities; Bananas – they should not eat a lot – these fruits contribute to water retention in the body; Margarine; Do not start a diet, on the principle of "less eaten, the more thin." Quickly thrown the weight just as quickly restored.