… important functions in the body, contributing to health of the immune system and metabolism of carbohydrates, proteins, fats and …
In humans, vitamin C is a potent antioxidant, acting to reduce oxidative stress, a substrate for ascorbate peroxidase, (4) as well as an enzyme cofactor for the biosynthesis of important biochemicals. This vitamin cardiovascular acts as an electron donor for health 8 different enzymes: (9)
‘Three enzymes involved in hydroxylation of collagen. (13) (14) supplements (15) These reactions added hydroxyl groups to the amino acids proline and lysine in the collagen molecule (via i-hydroxylase PROLIN Lisi-hydroxylase), thereby allowing the collagen molecule to assume its triple helix structure. In this way vitamin C is an essential nutrient for the development and maintenance of scar tissue, blood vessels and cartilage. (16)
‘Two enzymes are required for the synthesis of carnitine. (17) (18) This is necessary for the transport of fatty acids into the mitochondria to generate ATP.
‘The remaining three enzymes have roles in:
‘Participation in the biosynthesis of norepinephrine from dopamine, through the enzyme dopamine-beta-hydroxylase. (19) (20)
‘Another enzyme adds amide groups to peptide hormones, greatly increasing their stability. (21) (22)
‘Another modulates the metabolism of tyrosine. (23) nutrition (24)
Biological tissues that accumulate over 100 times the blood levels of vitamin C are the adrenal glands, pituitary, thymus, corpus luteum, and health care retina (25). Those with 10 to 50 times the concentration present in plasma include the brain, spleen, lung, testicle, lymph nodes, small bowel mucosa, leukocytes, pancreas, kidney and salivary glands.
Vitamin C helps the development of teeth and gums, bones, cartilage, the absorption of iron, growth and repair of normal connective tissue (skin more smooth, by the union of cells that require this vitamin to join), the production of collagen (by acting as cofactors in the hydroxylation fitness of proline and lysine), metabolize fat, the healing of body wounds. Its lack causes scurvy, the vitamin is also a booster for the immune system, although some studies cast doubt skin care on the latter activity of vitamin C. White blood cells contain 20 to 80 times more vitamin C than the blood plasma, and it strengthens the cytotoxic capacity of neutrophils (white).
Vitamin C is essential for the development and maintenance of the body, so its use is wellness mandatory for good health.
Vitamin C serves to:
“Avoid premature aging (protect the connective tissue, the skin of the blood vessels).
‘It facilitates the absorption of other vitamins and fitness minerals.
‘Prevents degenerative diseases such as atherosclerosis, cancer, Alzheimer’s disease.
‘Avoid Heart Disease (item below).
‘Since the discovery of Linus Pauling asserts that vitamin C strengthens the immune system and prevent the flu, but research in the 1990s and seem to refute this theory, however, have shown that consumption in excess (unlike rioja advocated by Pauling and his followers) of vitamin health C are not recommended, because, among other things, excessive consumption nutrients may cause gastrointestinal disorders. … immunological information carried within the immune system of an individual. … Dietary supplements derived from milk certainly fall …
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