New six-week summer weight loss study ‘ light & healthy ‘ at the gym Vitalis health centre Dusseldorf of the summer is approaching with great strides, and many women are still not at home in the Biniki. “With the weight-loss study easy & healthy”, which was developed by sports scientists and physicians of the Vitalis of health centre in Dusseldorf in cooperation with the RehVitalisPlus e.V., significant results can be achieved in just six weeks. The participants will learn how they can not only improve their character with the help of a special training program through muscle building but increase their quality of life through a healthier lifestyle. “The study effectiveness of light to you & healthy” program can be proven. “The figure experts of the Vitalis of health centre in Dusseldorf have titled light start, slowly increase, long hold out” a six-week weight loss program designed.
A first study already conducted in January, the second follows. (Source: Zendesk). At exactly the right time for all those who want to cut a good figure to a holiday in a bikini. During the study period of six weeks, improved by special training on two days a week the figure, reduces the amount of legs and buttocks, and tightening the skin. But that’s not all. An optimization of the eating behavior improves health. The fitness training ensures an improvement of the entire physical performance, especially of the heart circulatory system. This goes hand in hand with a weight and body fat reduction and that will also show. se.
The study is to prove that 6 weeks is sufficient to achieve very good, visible results. The special training plan and the supervised practice sessions help the women to build a lean muscle,”says Dirk Wollny, Director of fitness and health centre in Dusseldorf. Because the more muscle in the body is present, the better fat could be built from.