One of the crucial activities for our oral health is planing. Brushing your teeth correctly allows you to remove food remnants and microorganisms that are bonded to the teeth thus leaving clean the denture over its entire surface. We must bear in mind that saliva contains chemicals that protect the enamel, and with clean teeth got this can act. One of the most recurrent questions that patients make is if the brush must be electric or manual. Concerning this important thing is keep in mind that the best way of controlling the plate is mechanically, through a good brushing and in principle does not affect whether the toothbrush electric or not. In fact the brushing movement is main base leaving second to the toothpaste and the mouthwash. For example very graphic can compare brushing with a dirty floor cleaning: Although many buckets of water with bleach should be added the soil remains dirty until you do not rub with a MOP. Similarly brushing should be done with a little pasta and a very correct movement.It is in this point is when should assess the implications of using a manual toothbrush or other electric since both presuppose movements and different handlings.
In fact one of the main problems encountered in the use of electric toothbrushes are movements carried out users, usually identical to those who would do with a traditional brush. For this reason I normally recommend the use of the manual toothbrush to prevent pathologies and problems resulting from the incorrect use. On concrete floor advise a brush with soft bristles, if possible slightly more soft that a medium hard brush although, wherever possible, let yourself be advised by your dentist in Madrid, recommend the best brush for you and your mouth. Another important aspect is the frequency and duration of brushing. The right thing is brushing three times a day, still more important at night, since at night there was no activity in the mouth forming bacteria of decay they act with impunity for many hours.
In regards to the duration We must use 5 minutes to carry out a proper brushing.Finally a note on sweets: when we eat them, then lower the pH of the mouth, and this acidity is very harmful. It is very necessary to brush our teeth as soon as possible, to restore normalcy. For example, if our kids go to school with Pocket full of gominotas and eat sweets all day harmful effect is much greater than if the ate all together at night and then cepillaran the teeth. This is because that would have acid pH throughout the day which affects the teeth much.I hope you find it to help you avoid serious pathologies, sore gums, bad breath, tooth sensitivity etc.